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#6 Easy Tips To Let Go Of A Hurtful Past And Free Yourself..

You probably have a lot of good memories you cherish, but there are also things in the past that should stay in the past. If you find yourself unable to move forward, then you need to read this article to find out how you can free yourself from a painful past.

1. Focus on the now

There’s a reason why the past is called the “past.” It means there’s no going back. You can’t turn back the clock no matter how bad you want it. It’s just impossible. If you want to free yourself from the past, then you’ve got to put everything behind you and focus on what you have in your life right this very moment.

2. Make new memories

Sometimes the best way to go about replacing bad memories is by making new ones. Think of something that will truly be memorable for you, something that will make you smile many years from now.

3. Try something new