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#3 Quick & ACTIONABLE Steps to Get You Ahead!

1. Pick a time each day when you can be alone with just your thoughts. Fifteen minutes should be more than enough to start. Use this time to let your mind wander. Make a mental note of any recurring worries.

2. Focus on one of the recurring worries from the last step. Take some time to write down a few steps you could take to address the worry. This is your action plan.

3. Take action. Now it is time to choose one step - start with the simplest - and start working on it. You don't have to finish anything. It's just so important to take that first step.

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