Creating a life of freedom sounds glorious, doesn’t it? And it truly is, mind you. But getting to that stage isn’t easy. You’d need to...

You probably have a lot of good memories you cherish, but there are also things in the past that should stay in the past. If you find...

Creating your own destiny may be hard, but not if you truly want to live life on your own terms. When you’ve got the motivation and the...

We’ve only got a limited amount of time in this world. To make the most of it, we should be doing what we really want to do. We should...

It’s not uncommon for us to lie to ourselves. You’ve done it, I’ve done it, everyone’s done it. But is it healthy? That’s the question...

We all have our comfort zones, and the truth is, it’s important to us. But you can’t stay shackled to your comfort zone forever. Here’s...

You probably know of other methods that can help you improve your quality of life. But you know what ties most of these other methods...

When it comes to decluttering your home, there’s a simple solution: put everything on eBay (this is a bit oversimplified, but it’s...

Remember those scenes from The Exorcist where the priest tries to drive the ghost out of the possessed child? Driving away negative...

Most of us are exceptionally hard on ourselves when we consider our flaws and shortcomings. We can find ourselves easily stuck in some...

According to a study released by Microsoft in 2015, the average attention span of a human is eight-seconds, less than that of a goldfish....

One of the most admirable characteristics a person can possess is persistence. Without persistence, no great achievement is possible....

Lately, I've become intrigued by the idea or process of "alchemy." Funk & Wagnall tells me alchemy is a transformation, "a change in...

Do you consciously choose your attitude each day? If you're like most people, probably not. Most of us tend to let our circumstances...

How badly do you want your life to change and improve? How much have you studied up on self-help, personal development and success? How...

1. Start the day with cheers and smiles. Your whole day depends on how you greet the morning. Therefore, as long as you welcome it with...

For the longest time, in the United States and elsewhere, educational policy makers bought into the idea of self esteem. Please...

Social anxiety is something that can be crippling for some people. This prevents us from being able to talk in public, meet new people,...

If you’re currently feeling overwhelmed, stressed, and burned out, then you are certainly not alone. This is pretty much the status quo...

Let's get one thing clear. There are all sorts of fake types of confidence out there. After all, the whole idea of faking it until you...